Hi, my name is Susan Turvin and I am an [Insurance Specialist] at the U.S. Office of Personnel Management. I am overjoyed that my daughter and two grandsons share our home – but working full time and helping raise two active grandsons does create certain challenges. Managing stress is all about taking charge. Taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems. Walking at lunch with friends or participating in workplace fitness opportunities is one way I try to meet the goal of a balanced life, with time for work, relationships, relaxation, and fun.
